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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

Body for Life: 12 Weeks to Mental and Physical Strength Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one’s physique can help one make other changes. The audiobook is spiced up with the comments and testimonials of those who’ve already done it. The effect is something like an infomercial, except that you’ve already bought the product, and you don’t have to listen to a hired audience clapping. If you follow Phillips’ program, you’re your own audience. And, if you like your performance, the applause is what you feel inside. (Running time: 2 hours, 2 cassettes) –Lou Schuler
Customer Review: Body for Life: 12 Weeks to Mental and Physical Strength
Worth the money. I met one of the people who successfully completed his program and found it was what I need. It has everything you need to do to be successful in the book.
Customer Review: works if you do it!
This is a great program.

Your Inner Fish: A Journey into the 3.5-Billion-Year History of the Human Body Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are breasts, sweat glands, and scales connected in some way? To better understand the inner workings of our bodies and to trace the origins of many of today’s most common diseases, we have to turn to unexpected sources: worms, flies, and even fish.

What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

He says that’s his best offer. Is it?

She says she agrees. Does she?

The interview went great—or did it?

He said he’d never do it again. But he did.