Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks) Customer Review: A fantastic achievement
Fortunately, I do not have medical problems that require the specific carbohydrate diet, but friends and family members do. Instead of struggling over what to serve I feel like I can chose anything from this book and have it be a success. The recipes are simple, elegant, and delicious. I love the ease of this book and recommend it to anyone.
Customer Review: Wonderful book for food fanatics!
As a food fanatic always looking for new ideas, I very much enjoyed the idea of healthy eating that this book espouses. I do not have any dietary problems, but ran across this book while researching how to eat well for friends with sensitive tummies. This book is perfect, providing an idea of a healthy diet for many types of food sensitivities. The recipes are easy, no-frills and full of great ideas for the kind of balanced, protein and veggie-rich healthy eating prescribed by food enthusiasts such as Michael Pollan. Moreover, with all the research coming out about wheat sensitivities and gluten allergies, this book seems timely, relevant, and accessible to veteran and new cooks of all types. I especially enjoyed the vibrant photos, wonderful anecdotes about Raman’s family, and easy-to-deliver recipes. The full range of courses were also helpful. I loved the appetizers and dessert sections in particular. Innovative ideas of uses of almond flour also helped immensely. I made and enjoyed most the recipes in this book, and would definitely subscribe to this diet as a healthy, wheat/gluten-free alternative to traditional carb-rich American fare. I would love to see more books like this on the market!
